collagen ke eng?

"Collagen ke karolo e ka sehloohong ea lisele tse kopanyang 'me e etsa karolo ea 1 / 3 ea protheine eohle' meleng. Collagen ke thepa ea letlalo la motho, masapo, tendon, lefufuru le methapo ea mali. E ruile ka glycine, proline le oxime. Acid."

"Collagen ke karolo e ka sehloohong ea letlalo la motho. E nka karolo ea 80 lekholong ea letlalo la motho.

"Marapo a motho a na le 1/3 ea lintho tse phelang le 2/3 ea lintho tse sa tloaelehang, tseo karolo ea 80 lekholong ea motsoako oa lintho tse phelang e leng collagen, eo e leng ea bohlokoa haholo bakeng sa ho boloka botšepehi ba sebopeho sa masapo (ho thibela ho fokola ha masapo) le thepa ea bone ea biomechanical (ho boloka moko oa masapo) Ho fetoha habonolo).

"Collagen e ka boela ea boloka elasticity ea lerako la methapo ea mali, ea thibela ho phatloha ha methapo ea mali le embolism. Ntlafatsa ho tlotsoa ha manonyeletso, lefufuru le li-ligaments, le ho imolla ho satalla ha manonyeletso, bohloko, ho bokella metsi le matšoao a mang."

Liphuputso tse ka holimo tse matla tsa bongaka ka collagen li bontša hore collagen hase ntho ea motheo feela bakeng sa ho netefatsa bophelo bo botle ba motho, empa hape ke limatlafatsi bakeng sa ho khabisa letlalo la motho. Ka hona, tlatsetso ea collagen ke "morero oa motheo" oa ho netefatsa bophelo bo botle le botle.

Phello ea collagen

1.Ho thibela wrinkles le moisturizing ea letlalo

2.Ho hlokomela moriri: ho khothalletsa moriri o phetseng hantle, o benyang le lipekere tse matla

3.Bone mosebetsi: 70% -80% ea lintho tse phelang lesapong ke collagen. Ha skeletal e hlahisoa, ho hlokahala pele ho kopanya likhoele tse lekaneng tsa collagen ho theha "moralo" oa lesapo. Ka hona, batho ba bang ba bitsa collagen "masapo a masapo."

4.Ho khothalletsa tlhahiso ea mesifa: Collagen hase karolo e kholo ea mesifa ea mesifa, empa bakeng sa bacha ba boemong ba ho hōla, collagen supplementation e ka khothalletsa secretion ea hormone ea ho hōla le ho hōla ha mesifa. Bakeng sa batho ba baholo ba batlang ho boloka sebōpeho sa 'mele ea bona, ba hloka ho eketsa collagen ho haha ​​​​mesifa e matla.

5.Ho ntlafatsa sefuba

6.Ho theola boima ba 'mele